Evidence-based approach

Eat with joy, nourish with scientific awareness

Tailored nutrition protocols, metabolic rebalancing and advanced body-composition assessment across Italy, Scotland and online.

11 years experience

BIA & metabolic technology

ONB registered biologist

Dott.ssa Assunta Siani, Biologa Nutrizionista, at the WellnessLab studio

WellnessLab Studio
Nocera Inferiore, Italy

Studio & Online

Areas of expertise

A clinical methodology built around your biology

Metabolic medicine and BIA technology move beyond generic advice: every plan is a tailored path grounded in objective physiological data.

01

Clinical personalization

Personalized & therapeutic nutrition plans

Weight management, gastrointestinal imbalance and hormonal support, built with flexibility that balances micronutrients, energy intake and enjoyment at the table.

  • Nutritional & biochemical anamnesis
  • Adapted to work and family life

Gold-standard diagnostics

02

Instrumental diagnostics

Advanced body-composition analysis

The scale alone can’t express health status. Clinical Bioimpedance (BIA) measures intra/extracellular water, fat-free mass, active cell mass and resting metabolism.

  • Hydration & fluid-retention monitoring
  • Real energy-expenditure assessment

03

International flexibility

Online & international consultations

From Scotland to Italy and across Europe. In-depth video consultations, periodic remote monitoring and continuous, secure support for clients living further afield.

  • Direct channel for questions
  • Interactive digital meal plans

How it works

Your path to sustainable results, in three steps

01

Book a consultation

Choose an in-studio visit in Nocera Inferiore or a secure online session — wherever you are between Italy, Scotland and beyond.

02

Assessment & BIA analysis

A full clinical and metabolic history paired with bioimpedance testing to build an objective picture of your body composition.

03

Personalized plan & ongoing support

A protocol built around your data and your life, with follow-up monitoring so results are maintained, not just achieved.

Focus area

IBS & gut health, addressed with evidence

Bloating, irregularity and food-related discomfort are common — and rarely solved by elimination alone. Gut-focused protocols combine symptom-pattern tracking, low-FODMAP guidance and microbiota-aware nutrition to calm the gut without unnecessary restriction.

Low-FODMAP guidance

Microbiota-aware nutrition

Symptom-pattern tracking

Dott.ssa Assunta Siani during a nutrition consultation at WellnessLab

Official registration

Ordine Nazionale dei Biologi, Sec. A

Recognized international practice

Continuous clinical practice across Italy and Scotland (UK), in person and via advanced tele-nutrition.

About & clinical vision

Dott.ssa Assunta Siani

Clinical Nutritionist Biologist • Founder of WellnessLab

Beyond deprivation: nutrition is applied biochemistry, listening and sustainable balance.

A clinical nutritionist by passion, I split my time between Italy and Scotland, where I also practise online. I travel regularly to welcome patients at the WellnessLab studio in Nocera Inferiore, near Salerno.

Why work with me

A different kind of nutrition practice

Scientific evidence

No improvised diets — a personalized, biochemistry-led approach grounded in published clinical research.

No deprivation

Plans calibrated to your lifestyle, without guilt — food stays a source of energy and everyday joy.

Metabolic education

Concrete tools to understand your own metabolism, so results are maintained for life — not just for a season.

From the journal

Latest resources

Metabolic wellness guidance and balanced recipes, debunking food myths with clinical rigor.

Inside the WellnessLab nutrition studio in Nocera Inferiore

Mindful eating

5 min read

Nervous hunger: 11 practical neuro-nutrition tips

Inside the WellnessLab nutrition studio in Nocera Inferiore

Physiology

6 min read

The six-meals myth and what basal metabolism really does

Inside the WellnessLab nutrition studio in Nocera Inferiore

Clinical practice

4 min read

Post-holiday bloating: water retention versus fat mass

Inside the WellnessLab nutrition studio in Nocera Inferiore

Functional recipe

10 min prep

Banana protein pancakes with dark chocolate

Client stories

What clients say

Placeholder quotes below — to be replaced with real, written-consent client testimonials before launch.

★★★★★

Working with Assunta finally helped me understand my own metabolism. No crash diets — just a tailored plan that fits real life.

S.T.
Weight management client, 6 months

★★★★★

I live in Aberdeen and worried an online consultation wouldn’t feel personal. The video sessions were clear, well-paced and genuinely tailored to me.

J.M.
Online client, Scotland

★★★★★

The body composition assessment gave me a completely different picture of my health than the scale ever did — evidence-based and refreshingly judgment-free.

L.R.
In-studio patient, Nocera Inferiore

Start your health journey

Ready to feel your best and eat with confidence?

Book a first consultation at the studio in Nocera Inferiore, or request a remote appointment via telemedicine. Together we’ll assess your goals and build a sustainable plan.

WellnessLab Studio

Corso Vittorio Emanuele 78 • Nocera Inferiore (SA)

  • First specialist visit (60 min) — clinical & metabolic history plus a full BIA body-composition assessment.
  • International online consultations — a secure platform for clients in Scotland, the UK or further afield.
  • Ongoing dedicated support — follow-up and a direct line throughout your nutrition journey.